You are what you eat, from birth into your senior years. From early youth to old age, you have the opportunity to make choices every day that support your health. Omega-3 EPA/DHA supports normal growth and development during infancy and childhood and promotes good health and wellbeing at all life stages.

Everyone benefits. More than 14,000 scientific studies document Omega-3 EPA/DHA from fish oil as a key nutrient supporting good health – during pregnancy (for mother and baby), infancy, childhood, adolescence, adulthood, and well into your senior years.

Unfortunately most of us don’t get enough Omega-3 EPA/DHA. Typical Western Diets contain too many "bad fats” (trans and saturated), too much Omega-6 (soy and other high n-6 vegetable oils), and not enough Omega-3 (fish oil). Doctors and health care organizations worldwide recommend eating fish regularly, or taking fish oil supplements and Omega-3 EPA/DHA fortified foods, to get the Omega-3 everybody needs - young and old.